Fish & Seafood · Nutrition facts

Fishburger Mare Pronto

by Mare Pronto

171 kcal per 100 g, with 17 g protein, 17 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Fishburger Mare ProntoNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
40% of calories
17 g
Carbs
40% of calories
3.7 g
Fat
20% of calories
Macro split
Protein 40%Carbs 40%Fat 20%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat1.4g7% DV
Cholesterol50.9mg17% DV
Sodium560mg24% DV
Potassium343.1mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025403009391 · Data last verified:

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8025403009391

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Common questions

How many calories are in Fishburger Mare Pronto?

Fishburger Mare Pronto by Mare Pronto has 171 kcal per 100 g.

How much protein is in Fishburger Mare Pronto?

Fishburger Mare Pronto contains 17 g of protein per 100 g.

Is Fishburger Mare Pronto a good source of protein?

Yes — 17 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Fishburger Mare Pronto low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Fishburger Mare Pronto high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fishburger Mare Pronto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Fishburger Mare Pronto is 100 calories?

About 58 g of Fishburger Mare Pronto equals 100 kcal.

Is Fishburger Mare Pronto high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.7 g fat (1.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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