Fish & Seafood · Nutrition facts

Frozen Mixed Seefood Fish Balls

71 kcal per 100 g, with 8.5 g protein, 6.9 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Frozen Mixed Seefood Fish BallsNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
8.5 g
Protein
49% of calories
6.9 g
Carbs
40% of calories
0.8 g
Fat
11% of calories
Macro split
Protein 49%Carbs 40%Fat 11%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084909030887 · Data last verified:

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0084909030887

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Common questions

How many calories are in Frozen Mixed Seefood Fish Balls?

Frozen Mixed Seefood Fish Balls by Cock Brand has 71 kcal per 100 g.

How much protein is in Frozen Mixed Seefood Fish Balls?

Frozen Mixed Seefood Fish Balls contains 8.5 g of protein per 100 g.

Is Frozen Mixed Seefood Fish Balls low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Frozen Mixed Seefood Fish Balls high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Frozen Mixed Seefood Fish Balls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Frozen Mixed Seefood Fish Balls is 100 calories?

About 141 g of Frozen Mixed Seefood Fish Balls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Mixed Seefood Fish Balls high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.8 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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