Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890615522 · Data last verified:
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Common questions
How many calories are in Breaded Haddock?
Breaded Haddock by Wegmans has 113 kcal per 100 g. One serving (213 g) is about 241 kcal.
How much protein is in Breaded Haddock?
Breaded Haddock contains 13.1 g of protein per 100 g — about 27.9 g per 213 g serving.
Is Breaded Haddock a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Breaded Haddock low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Haddock have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (417.8 mg); points in favor come from protein (13.1 g). Overall that places it in band B.
How much Breaded Haddock is 100 calories?
About 88 g of Breaded Haddock equals 100 kcal.
Is Breaded Haddock high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.6 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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