Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0827578002232 · Data last verified:
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Common questions
How many calories are in Tuna Poke?
Tuna Poke has 93 kcal per 100 g.
How much protein is in Tuna Poke?
Tuna Poke contains 11 g of protein per 100 g.
Is Tuna Poke a good source of protein?
Yes — 11 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Why does Tuna Poke have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Tuna Poke is 100 calories?
About 108 g of Tuna Poke equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tuna Poke high in sugar or fat?
Per 100 g it has 3 g sugar and 1 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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