Fish & Seafood · Nutrition facts

Barritas Krissia

92 kcal per 100 g, with 9 g protein, 9.6 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 17g
Good protein
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Barritas KrissiaNutri-Score CCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
39% of calories
9.6 g
Carbs
42% of calories
2 g
Fat
19% of calories
Macro split
Protein 39%Carbs 42%Fat 19%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3g
Saturated fat0.3g2% DV
Cholesterol31.1mg10% DV
Sodium720mg31% DV
Potassium189mg4% DV
Calcium19mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422107001292 · Data last verified:

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8422107001292

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Common questions

How many calories are in Barritas Krissia?

Barritas Krissia by Krissia has 92 kcal per 100 g. One serving (17 g) is about 16 kcal.

How much protein is in Barritas Krissia?

Barritas Krissia contains 9 g of protein per 100 g — about 1.5 g per 17 g serving.

Is Barritas Krissia high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Barritas Krissia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Barritas Krissia is 100 calories?

About 109 g of Barritas Krissia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Barritas Krissia high in sugar or fat?

Per 100 g it has 3 g sugar and 2 g fat (0.3 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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