Cola Bottle Jaffa Cakes

Cola Bottle Jaffa Cakes by Jaffa Cakes has 364 kcal per 100 g. One serving (11 g) is about 40 kcal.

Cola Bottle Jaffa Cakes contains 5.5 g of protein per 100 g — about 0.6 g per 11 g serving.

Yes — carbohydrates provide 74% of its calories (67.3 g per 100 g, of which 48.2 g is sugar). It also delivers 1.8 g of fiber.

Yes — 48.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Yes — just 109.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (48.2 g), saturated fat (3.6 g). Overall that places it in band D.

About 27 g of Cola Bottle Jaffa Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.