Jaffa Cakes Orange And Cranberry

Jaffa Cakes Orange And Cranberry by McVitie's has 371 kcal per 100 g.

Jaffa Cakes Orange And Cranberry contains 5.1 g of protein per 100 g.

Yes — carbohydrates provide 75% of its calories (69.3 g per 100 g, of which 49.8 g is sugar). It also delivers 2.1 g of fiber.

Yes — 49.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (49.8 g), saturated fat (4 g). Overall that places it in band D.

About 27 g of Jaffa Cakes Orange And Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.