Alpen Light Chocolate And Fidge Bar

Alpen Light Chocolate And Fidge Bar by Alpen has 351 kcal per 100 g.

Alpen Light Chocolate And Fidge Bar contains 5.6 g of protein per 100 g.

Yes — carbohydrates provide 73% of its calories (57 g per 100 g, of which 16 g is sugar). It also delivers 20 g of fiber.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (16 g); points in favor come from fiber (20 g). Overall that places it in band A.

About 28 g of Alpen Light Chocolate And Fidge Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.