Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000262326 · Data last verified:
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Common questions
How many calories are in Choclatey Dipped Flakes?
Choclatey Dipped Flakes by Kellogg's has 381 kcal per 100 g.
How much protein is in Choclatey Dipped Flakes?
Choclatey Dipped Flakes contains 7.9 g of protein per 100 g.
Is Choclatey Dipped Flakes high in carbs?
Yes — carbohydrates provide 77% of its calories (79.4 g per 100 g, of which 25.4 g is sugar).
Is Choclatey Dipped Flakes high in sugar?
Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Choclatey Dipped Flakes high in sodium?
Yes — 507.9 mg of sodium per 100 g, about 22% of the daily value.
Why does Choclatey Dipped Flakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (25.4 g), saturated fat (3.2 g), sodium (507.9 mg). Overall that places it in band D.
How much Choclatey Dipped Flakes is 100 calories?
About 26 g of Choclatey Dipped Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choclatey Dipped Flakes high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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