Chips Soja Saveur Curry

Chips Soja Saveur Curry by TooGood has 424 kcal per 100 g. One serving (21 g) is about 89 kcal.

Chips Soja Saveur Curry contains 18 g of protein per 100 g — about 3.8 g per 21 g serving.

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal); points in favor come from fiber (8 g), protein (18 g). Overall that places it in band B.

About 24 g of Chips Soja Saveur Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 4.6 g sugar and 12 g fat (1.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.