Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749289000157 · Data last verified:
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Common questions
How many calories are in Chip Plantain Sweet?
Chip Plantain Sweet by Turbana has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.
How much protein is in Chip Plantain Sweet?
Chip Plantain Sweet contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Chip Plantain Sweet high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Chip Plantain Sweet high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Chip Plantain Sweet low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Chip Plantain Sweet a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chip Plantain Sweet have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (30 g), saturated fat (12 g); points in favor come from fiber (6 g). Overall that places it in band D.
How much Chip Plantain Sweet is 100 calories?
About 21 g of Chip Plantain Sweet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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