Snacks · Nutrition facts

Pop

477 kcal per 100 g, with 2.5 g protein, 75.9 g carbs and 18.1 g fat. Full micronutrients and serving info below.

Calorie dense
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PopNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
2.5 g
Protein
2% of calories
75.9 g
Carbs
64% of calories
18.1 g
Fat
34% of calories
Macro split
Protein 2%Carbs 64%Fat 34%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar52.3g
Saturated fat2.7g14% DV
Sodium149mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757528028442 · Data last verified:

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Barcode

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0757528028442

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Common questions

How many calories are in Pop?

Pop by Barcel has 477 kcal per 100 g.

How much protein is in Pop?

Pop contains 2.5 g of protein per 100 g.

Is Pop high in sugar?

Yes — 52.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Why does Pop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (52.3 g). Overall that places it in band D.

How much Pop is 100 calories?

About 21 g of Pop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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