Snacks · Nutrition facts

Newman-o’s - Original

481 kcal per 100 g, with 3.7 g protein, 74.1 g carbs and 18.5 g fat. Full micronutrients and serving info below.

Serving: 2 COOKIES (27 g)
Calorie dense
Track it in the free Dietly app
Newman-o’s - OriginalNutri-Score ECompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
3.7 g
Protein
3% of calories
74.1 g
Carbs
62% of calories
18.5 g
Fat
35% of calories
Macro split
Protein 3%Carbs 62%Fat 35%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar40.7g
Saturated fat7.4g37% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium413.9mg18% DV
Potassium218.8mg5% DV
Calcium0mg0% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0757645021401 · Data last verified:

Compare Newman-o’s - Original with another food

Barcode

scan it with any barcode app

0757645021401

Dietly — AI Calorie Counter

Log Newman-o’s - Original in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Newman-o’s - Original?

Newman-o’s - Original by Newman's Own, Newman's Own Inc. has 481 kcal per 100 g. One serving (27 g) is about 130 kcal.

How much protein is in Newman-o’s - Original?

Newman-o’s - Original contains 3.7 g of protein per 100 g — about 1 g per 27 g serving.

Is Newman-o’s - Original high in sugar?

Yes — 40.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Newman-o’s - Original high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Newman-o’s - Original a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Newman-o’s - Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (40.7 g), saturated fat (7.4 g), sodium (413.9 mg); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Newman-o’s - Original is 100 calories?

About 21 g of Newman-o’s - Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Newman-o’s - Original high in calories?

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API