Poultry · Nutrition facts

Chicken Caesar

156 kcal per 100 g, with 9.5 g protein, 3.4 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 179g
Good proteinLow carb
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Chicken CaesarNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
24% of calories
3.4 g
Carbs
9% of calories
11.7 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat2.8g14% DV
Trans fat0g
Cholesterol30.7mg10% DV
Sodium346.4mg15% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279407357 · Data last verified:

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Barcode

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0071279407357

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Common questions

How many calories are in Chicken Caesar?

Chicken Caesar by Fresh Express has 156 kcal per 100 g. One serving (179 g) is about 279 kcal.

How much protein is in Chicken Caesar?

Chicken Caesar contains 9.5 g of protein per 100 g — about 17 g per 179 g serving.

Is Chicken Caesar keto-friendly?

With 3.4 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Caesar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

How much Chicken Caesar is 100 calories?

About 64 g of Chicken Caesar equals 100 kcal.

Is Chicken Caesar high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11.7 g fat (2.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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