Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077745274805 · Data last verified:
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Common questions
How many calories are in Chicken Blt?
Chicken Blt by Bonduelle has 150 kcal per 100 g. One serving (173 g) is about 260 kcal.
How much protein is in Chicken Blt?
Chicken Blt contains 6.4 g of protein per 100 g — about 11.1 g per 173 g serving.
Is Chicken Blt keto-friendly?
With 3.5 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Blt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Chicken Blt is 100 calories?
About 67 g of Chicken Blt equals 100 kcal.
Is Chicken Blt high in sugar or fat?
Per 100 g it has 2.3 g sugar and 12.7 g fat (2.6 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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