Poultry · Nutrition facts

Chicken Cesar Salad

134 kcal per 100 g, with 7.4 g protein, 4.2 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 284.0g
Low carb
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Chicken Cesar SaladNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
22% of calories
4.2 g
Carbs
12% of calories
9.9 g
Fat
66% of calories
Macro split
Protein 22%Carbs 12%Fat 66%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat2.5g12% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0766375938514 · Data last verified:

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0766375938514

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Common questions

How many calories are in Chicken Cesar Salad?

Chicken Cesar Salad has 134 kcal per 100 g. One serving (284 g) is about 381 kcal.

How much protein is in Chicken Cesar Salad?

Chicken Cesar Salad contains 7.4 g of protein per 100 g — about 21 g per 284 g serving.

Is Chicken Cesar Salad keto-friendly?

With 4.2 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Cesar Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chicken Cesar Salad is 100 calories?

About 75 g of Chicken Cesar Salad equals 100 kcal.

Is Chicken Cesar Salad high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.9 g fat (2.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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