Poultry · Nutrition facts

Ultimate Blt Salad With Chicken

171 kcal per 100 g, with 7.6 g protein, 5.9 g carbs and 12.4 g fat. Full micronutrients and serving info below.

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Ultimate Blt Salad With ChickenNutri-Score CCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
7.6 g
Protein
18% of calories
5.9 g
Carbs
14% of calories
12.4 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat1.5g8% DV
Sodium523.5mg23% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859216007187 · Data last verified:

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0859216007187

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Common questions

How many calories are in Ultimate Blt Salad With Chicken?

Ultimate Blt Salad With Chicken by Simply Fresh has 171 kcal per 100 g.

How much protein is in Ultimate Blt Salad With Chicken?

Ultimate Blt Salad With Chicken contains 7.6 g of protein per 100 g.

Is Ultimate Blt Salad With Chicken low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Ultimate Blt Salad With Chicken high in sodium?

Yes — 523.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Ultimate Blt Salad With Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (523.5 mg). Overall that places it in band C.

How much Ultimate Blt Salad With Chicken is 100 calories?

About 58 g of Ultimate Blt Salad With Chicken equals 100 kcal.

Is Ultimate Blt Salad With Chicken high in sugar or fat?

Per 100 g it has 1.8 g sugar and 12.4 g fat (1.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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