Snacks · Nutrition facts

Cheddar Crackers

527 kcal per 100 g, with 10.6 g protein, 46.8 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheddar CrackersNutri-Score DCompare
Amount

Showing values for 100 g

527 kcal
Calories
26% of a 2000 kcal day
10.6 g
Protein
8% of calories
46.8 g
Carbs
36% of calories
33 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.2g
Saturated fat16.4g82% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000168211015 · Data last verified:

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5000168211015

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Common questions

How many calories are in Cheddar Crackers?

Cheddar Crackers by Jacob's has 527 kcal per 100 g.

How much protein is in Cheddar Crackers?

Cheddar Crackers contains 10.6 g of protein per 100 g.

Is Cheddar Crackers a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheddar Crackers high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Cheddar Crackers high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cheddar Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (16.4 g), sodium (640 mg); points in favor come from protein (10.6 g). Overall that places it in band D.

How much Cheddar Crackers is 100 calories?

About 19 g of Cheddar Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Crackers high in calories?

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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