Snacks · Nutrition facts

Waitrose Duchy Organic Milk Chocolate

by Waitrose

566 kcal per 100 g, with 8 g protein, 51.1 g carbs and 36.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Waitrose Duchy Organic Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
51.1 g
Carbs
36% of calories
36.3 g
Fat
58% of calories
Macro split
Protein 6%Carbs 36%Fat 58%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar47.9g
Saturated fat22.8g114% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169566619 · Data last verified:

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Barcode

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5000169566619

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Common questions

How many calories are in Waitrose Duchy Organic Milk Chocolate?

Waitrose Duchy Organic Milk Chocolate by Waitrose has 566 kcal per 100 g.

How much protein is in Waitrose Duchy Organic Milk Chocolate?

Waitrose Duchy Organic Milk Chocolate contains 8 g of protein per 100 g.

Is Waitrose Duchy Organic Milk Chocolate high in sugar?

Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Waitrose Duchy Organic Milk Chocolate high in saturated fat?

It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.

Is Waitrose Duchy Organic Milk Chocolate low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Waitrose Duchy Organic Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (47.9 g), saturated fat (22.8 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Waitrose Duchy Organic Milk Chocolate is 100 calories?

About 18 g of Waitrose Duchy Organic Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waitrose Duchy Organic Milk Chocolate high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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