Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227031140 · Data last verified:
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Common questions
How many calories are in Cereais Linha?
Cereais Linha by Amanhecer has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.
How much protein is in Cereais Linha?
Cereais Linha contains 9.3 g of protein per 100 g — about 2.8 g per 30 g serving.
Is Cereais Linha high in carbs?
Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 8.1 g is sugar). It also delivers 7.8 g of fiber.
Is Cereais Linha a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Cereais Linha have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band A.
How much Cereais Linha is 100 calories?
About 27 g of Cereais Linha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais Linha high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Cereais Linha high in sugar or fat?
Per 100 g it has 8.1 g sugar and 2.9 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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