Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227039375 · Data last verified:
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Common questions
How many calories are in Cereais Linha Frutos Vermelhos?
Cereais Linha Frutos Vermelhos by Amanhecer has 366 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Cereais Linha Frutos Vermelhos?
Cereais Linha Frutos Vermelhos contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.
Is Cereais Linha Frutos Vermelhos high in carbs?
Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 12 g is sugar). It also delivers 8.6 g of fiber.
Is Cereais Linha Frutos Vermelhos a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Cereais Linha Frutos Vermelhos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (12 g); points in favor come from fiber (8.6 g), protein (9.1 g). Overall that places it in band A.
How much Cereais Linha Frutos Vermelhos is 100 calories?
About 27 g of Cereais Linha Frutos Vermelhos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais Linha Frutos Vermelhos high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
Is Cereais Linha Frutos Vermelhos a good source of iron?
It is a good source: 11 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.
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