Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601255210531 · Data last verified:
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Common questions
How many calories are in Massa?
Massa by Caçarola has 366 kcal per 100 g. One serving (100 g) is about 366 kcal.
How much protein is in Massa?
Massa contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Massa a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Massa high in carbs?
Yes — carbohydrates provide 83% of its calories (74 g per 100 g, of which 3.5 g is sugar). It also delivers 4 g of fiber.
Is Massa low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Massa a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Massa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Massa is 100 calories?
About 27 g of Massa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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