Other · Nutrition facts

Carrefour Bio Amandes Décortiquées Bio

614 kcal per 100 g, with 23 g protein, 7.4 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Carrefour Bio Amandes Décortiquées BioNutri-Score BCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
23 g
Protein
16% of calories
7.4 g
Carbs
5% of calories
52 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.3g
Saturated fat4.2g21% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069428 · Data last verified:

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5400101069428

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Common questions

How many calories are in Carrefour Bio Amandes Décortiquées Bio?

Carrefour Bio Amandes Décortiquées Bio by Carrefour BIO has 614 kcal per 100 g.

How much protein is in Carrefour Bio Amandes Décortiquées Bio?

Carrefour Bio Amandes Décortiquées Bio contains 23 g of protein per 100 g.

Is Carrefour Bio Amandes Décortiquées Bio a good source of protein?

Yes — 23 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Carrefour Bio Amandes Décortiquées Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Carrefour Bio Amandes Décortiquées Bio a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Carrefour Bio Amandes Décortiquées Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (4.2 g); points in favor come from fiber (12 g), protein (23 g). Overall that places it in band B.

How much Carrefour Bio Amandes Décortiquées Bio is 100 calories?

About 16 g of Carrefour Bio Amandes Décortiquées Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrefour Bio Amandes Décortiquées Bio high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

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