Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101069497 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Graines De Potiron Décortiquées?
Carrefour The Market Graines De Potiron Décortiquées by Carrefour has 581 kcal per 100 g.
How much protein is in Carrefour The Market Graines De Potiron Décortiquées?
Carrefour The Market Graines De Potiron Décortiquées contains 24 g of protein per 100 g.
Is Carrefour The Market Graines De Potiron Décortiquées a good source of protein?
Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Carrefour The Market Graines De Potiron Décortiquées low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Carrefour The Market Graines De Potiron Décortiquées high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Carrefour The Market Graines De Potiron Décortiquées low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Carrefour The Market Graines De Potiron Décortiquées a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Carrefour The Market Graines De Potiron Décortiquées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), saturated fat (8.7 g); points in favor come from fiber (5.3 g), protein (24 g). Overall that places it in band C.
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