Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111328683 · Data last verified:
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Common questions
How many calories are in Amande Blanches?
Amande Blanches by Delhaize has 602 kcal per 100 g.
How much protein is in Amande Blanches?
Amande Blanches contains 21.9 g of protein per 100 g.
Is Amande Blanches a good source of protein?
Yes — 21.9 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Amande Blanches low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Amande Blanches a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Amande Blanches have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (3.9 g); points in favor come from fiber (10.4 g), protein (21.9 g). Overall that places it in band B.
How much Amande Blanches is 100 calories?
About 17 g of Amande Blanches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amande Blanches high in calories?
Yes — 602 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 301 kcal.
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