Snacks · Nutrition facts

Cantuccini Toscani

464 kcal per 100 g, with 11 g protein, 69 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cantuccini ToscaniNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
9% of calories
69 g
Carbs
59% of calories
16 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar27g
Saturated fat3.8g19% DV
Cholesterol76.1mg25% DV
Sodium31mg1% DV
Potassium261.4mg6% DV
Calcium68.2mg5% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032532381472 · Data last verified:

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8032532381472

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Common questions

How many calories are in Cantuccini Toscani?

Cantuccini Toscani by Deseo has 464 kcal per 100 g.

How much protein is in Cantuccini Toscani?

Cantuccini Toscani contains 11 g of protein per 100 g.

Is Cantuccini Toscani a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cantuccini Toscani high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Cantuccini Toscani low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cantuccini Toscani a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cantuccini Toscani have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (27 g), saturated fat (3.8 g); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Cantuccini Toscani is 100 calories?

About 22 g of Cantuccini Toscani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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