Snacks · Nutrition facts

Frollini Semiintegrali Al Cacao

466 kcal per 100 g, with 8 g protein, 63 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Frollini Semiintegrali Al CacaoNutri-Score CCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
63 g
Carbs
55% of calories
19 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar22g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium144mg6% DV
Potassium386.3mg8% DV
Calcium23.8mg2% DV
Iron4.1mg23% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032568565761 · Data last verified:

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8032568565761

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Common questions

How many calories are in Frollini Semiintegrali Al Cacao?

Frollini Semiintegrali Al Cacao by Libera Terra has 466 kcal per 100 g.

How much protein is in Frollini Semiintegrali Al Cacao?

Frollini Semiintegrali Al Cacao contains 8 g of protein per 100 g.

Is Frollini Semiintegrali Al Cacao high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Frollini Semiintegrali Al Cacao a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Frollini Semiintegrali Al Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (22 g); points in favor come from fiber (4.4 g), protein (8 g). Overall that places it in band C.

How much Frollini Semiintegrali Al Cacao is 100 calories?

About 21 g of Frollini Semiintegrali Al Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frollini Semiintegrali Al Cacao high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Frollini Semiintegrali Al Cacao a good source of potassium?

It is a moderate source: 386.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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