Dairy & Eggs · Nutrition facts

Brocciu Frais

173 kcal per 100 g, with 10 g protein, 4 g carbs and 13 g fat. Full micronutrients and serving info below.

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Brocciu FraisNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
10 g
Protein
23% of calories
4 g
Carbs
9% of calories
13 g
Fat
68% of calories
Macro split
Protein 23%Carbs 9%Fat 68%

Nutrition facts

per 100 g
Sugar4g
Saturated fat9.2g46% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023260027676 · Data last verified:

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3023260027676

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Common questions

How many calories are in Brocciu Frais?

Brocciu Frais by Casanu has 173 kcal per 100 g.

How much protein is in Brocciu Frais?

Brocciu Frais contains 10 g of protein per 100 g.

Is Brocciu Frais a good source of protein?

Yes — 10 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Brocciu Frais keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocciu Frais high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Brocciu Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g); points in favor come from protein (10 g). Overall that places it in band C.

How much Brocciu Frais is 100 calories?

About 58 g of Brocciu Frais equals 100 kcal.

Is Brocciu Frais high in sugar or fat?

Per 100 g it has 4 g sugar and 13 g fat (9.2 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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