Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491136313 · Data last verified:
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Common questions
How many calories are in Gervita Nature?
Gervita Nature by Danone, Gervita has 134 kcal per 100 g.
How much protein is in Gervita Nature?
Gervita Nature contains 6.9 g of protein per 100 g.
Is Gervita Nature keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gervita Nature high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Gervita Nature low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Gervita Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g). Overall that places it in band C.
How much Gervita Nature is 100 calories?
About 75 g of Gervita Nature equals 100 kcal.
Is Gervita Nature high in sugar or fat?
Per 100 g it has 3.7 g sugar and 10.2 g fat (7.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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