Dairy & Eggs · Nutrition facts

Fitprotein

146 kcal per 100 g, with 7.5 g protein, 2.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
Low carbCalcium rich
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FitproteinNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
7.5 g
Protein
21% of calories
2.5 g
Carbs
7% of calories
11.5 g
Fat
72% of calories
Macro split
Protein 21%Carbs 7%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat8g40% DV
Cholesterol62mg21% DV
Sodium295mg13% DV
Potassium84.4mg2% DV
Calcium434.1mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781044058 · Data last verified:

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3073781044058

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Common questions

How many calories are in Fitprotein?

Fitprotein by Gervais Fit Protein has 146 kcal per 100 g. One serving (20 g) is about 29 kcal.

How much protein is in Fitprotein?

Fitprotein contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Is Fitprotein keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fitprotein high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Fitprotein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g). Overall that places it in band C.

How much Fitprotein is 100 calories?

About 68 g of Fitprotein equals 100 kcal.

Is Fitprotein a good source of calcium?

It is a good source: 434.1 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Fitprotein high in cholesterol?

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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