Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01877786 · Data last verified:
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Common questions
How many calories are in Blend Of Both Bread?
Blend Of Both Bread by Coop has 244 kcal per 100 g.
How much protein is in Blend Of Both Bread?
Blend Of Both Bread contains 9.1 g of protein per 100 g.
Is Blend Of Both Bread a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Blend Of Both Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.1 g). Overall that places it in band A.
How much Blend Of Both Bread is 100 calories?
About 41 g of Blend Of Both Bread equals 100 kcal.
Is Blend Of Both Bread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 30 g fat (0.7 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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