Bakery · Nutrition facts

Soozys Matcha Green Tea Muffin

250 kcal per 100 g, with 6.2 g protein, 26.6 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 64.0g
High fiber
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Soozys Matcha Green Tea MuffinNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
6.2 g
Protein
10% of calories
26.6 g
Carbs
44% of calories
12.5 g
Fat
46% of calories
Macro split
Protein 10%Carbs 44%Fat 46%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar12.5g
Saturated fat7.8g39% DV
Sodium218.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854640007109 · Data last verified:

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0854640007109

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Common questions

How many calories are in Soozys Matcha Green Tea Muffin?

Soozys Matcha Green Tea Muffin by Soozy’s has 250 kcal per 100 g. One serving (64 g) is about 160 kcal.

How much protein is in Soozys Matcha Green Tea Muffin?

Soozys Matcha Green Tea Muffin contains 6.2 g of protein per 100 g — about 4 g per 64 g serving.

Is Soozys Matcha Green Tea Muffin high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Soozys Matcha Green Tea Muffin a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Soozys Matcha Green Tea Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), saturated fat (7.8 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Soozys Matcha Green Tea Muffin is 100 calories?

About 40 g of Soozys Matcha Green Tea Muffin equals 100 kcal.

Is Soozys Matcha Green Tea Muffin high in sugar or fat?

Per 100 g it has 12.5 g sugar and 12.5 g fat (7.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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