Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253793302299 · Data last verified:
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Common questions
How many calories are in Loblaws Whole Wheat Bread?
Loblaws Whole Wheat Bread has 268 kcal per 100 g.
How much protein is in Loblaws Whole Wheat Bread?
Loblaws Whole Wheat Bread contains 12.5 g of protein per 100 g.
Is Loblaws Whole Wheat Bread a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Loblaws Whole Wheat Bread high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Loblaws Whole Wheat Bread a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Loblaws Whole Wheat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from fiber (5.4 g), protein (12.5 g). Overall that places it in band A.
How much Loblaws Whole Wheat Bread is 100 calories?
About 37 g of Loblaws Whole Wheat Bread equals 100 kcal.
Is Loblaws Whole Wheat Bread high in sugar or fat?
Per 100 g it has 5.4 g sugar and 26.8 g fat (0.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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