Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786560153126 · Data last verified:
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Common questions
How many calories are in Big 100 Super Cookie Crunch?
Big 100 Super Cookie Crunch by MET-Rx has 423 kcal per 100 g. One serving (100 g) is about 423 kcal.
How much protein is in Big 100 Super Cookie Crunch?
Big 100 Super Cookie Crunch contains 32 g of protein per 100 g — about 32 g per 100 g serving.
Is Big 100 Super Cookie Crunch a good source of protein?
Yes — 32 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Big 100 Super Cookie Crunch high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Big 100 Super Cookie Crunch high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Big 100 Super Cookie Crunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (25 g), saturated fat (6 g); points in favor come from protein (32 g). Overall that places it in band D.
How much Big 100 Super Cookie Crunch is 100 calories?
About 24 g of Big 100 Super Cookie Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Big 100 Super Cookie Crunch high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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