Snacks · Nutrition facts

Big Cookie Crunch Bars

420 kcal per 100 g, with 32 g protein, 42 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 bar (100 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Big Cookie Crunch BarsNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
32 g
Protein
30% of calories
42 g
Carbs
40% of calories
14 g
Fat
30% of calories
Macro split
Protein 30%Carbs 40%Fat 30%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar26g
Saturated fat6g30% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium320mg14% DV
Potassium390mg8% DV
Calcium250mg19% DV
Iron5.4mg30% DV
Vitamin C15mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786560557016 · Data last verified:

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0786560557016

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Common questions

How many calories are in Big Cookie Crunch Bars?

Big Cookie Crunch Bars by Met Rx has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.

How much protein is in Big Cookie Crunch Bars?

Big Cookie Crunch Bars contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Is Big Cookie Crunch Bars a good source of protein?

Yes — 32 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Big Cookie Crunch Bars high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Big Cookie Crunch Bars high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Big Cookie Crunch Bars a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Big Cookie Crunch Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (26 g), saturated fat (6 g); points in favor come from fiber (3 g), protein (32 g). Overall that places it in band C.

How much Big Cookie Crunch Bars is 100 calories?

About 24 g of Big Cookie Crunch Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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