Snacks · Nutrition facts

Protein Bar

414 kcal per 100 g, with 28.6 g protein, 38.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 BAR (70 g)
High proteinCalorie denseHigh fiberIron rich
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Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
28.6 g
Protein
29% of calories
38.6 g
Carbs
39% of calories
14.3 g
Fat
32% of calories
Macro split
Protein 29%Carbs 39%Fat 32%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar25.7g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium414mg18% DV
Calcium86mg7% DV
Iron3.9mg22% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766080710 · Data last verified:

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0838766080710

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Common questions

How many calories are in Protein Bar?

Protein Bar by Vega has 414 kcal per 100 g. One serving (70 g) is about 290 kcal.

How much protein is in Protein Bar?

Protein Bar contains 28.6 g of protein per 100 g — about 20 g per 70 g serving.

Is Protein Bar a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Protein Bar high in sugar?

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Protein Bar high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (25.7 g), saturated fat (7.1 g), sodium (414 mg); points in favor come from fiber (5.7 g), protein (28.6 g). Overall that places it in band D.

How much Protein Bar is 100 calories?

About 24 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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