Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7072889000139 · Data last verified:
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Common questions
How many calories are in Bean Snack - Cheddar Cheese?
Bean Snack - Cheddar Cheese by Wabba has 396 kcal per 100 g. One serving (25 g) is about 99 kcal.
How much protein is in Bean Snack - Cheddar Cheese?
Bean Snack - Cheddar Cheese contains 16 g of protein per 100 g — about 4 g per 25 g serving.
Is Bean Snack - Cheddar Cheese a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bean Snack - Cheddar Cheese a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Bean Snack - Cheddar Cheese have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band B.
How much Bean Snack - Cheddar Cheese is 100 calories?
About 25 g of Bean Snack - Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bean Snack - Cheddar Cheese high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Bean Snack - Cheddar Cheese a good source of potassium?
It is a good source: 4248 mg per 100 g, about 90% of the daily value. A 200 g portion covers roughly 180%.
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