Snacks · Nutrition facts

Hot Wasabi Flavored Peas

433 kcal per 100 g, with 16.7 g protein, 66.7 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Serving: 1.1 ONZ (30 g)
High proteinCalorie denseHigh fiberIron rich
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Hot Wasabi Flavored PeasNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
16.7 g
Protein
15% of calories
66.7 g
Carbs
61% of calories
11.7 g
Fat
24% of calories
Macro split
Protein 15%Carbs 61%Fat 24%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar3.3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Calcium67mg5% DV
Iron6.7mg37% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152226125 · Data last verified:

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Common questions

How many calories are in Hot Wasabi Flavored Peas?

Hot Wasabi Flavored Peas by hapi has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.

How much protein is in Hot Wasabi Flavored Peas?

Hot Wasabi Flavored Peas contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Hot Wasabi Flavored Peas a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Hot Wasabi Flavored Peas high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Hot Wasabi Flavored Peas high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Hot Wasabi Flavored Peas a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Hot Wasabi Flavored Peas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (5 g), sodium (700 mg); points in favor come from fiber (16.7 g), protein (16.7 g). Overall that places it in band C.

How much Hot Wasabi Flavored Peas is 100 calories?

About 23 g of Hot Wasabi Flavored Peas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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