Meat · Nutrition facts

Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa

by Monoprix

275 kcal per 100 g, with 26 g protein, 0.7 g carbs and 18.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Assiette Italienne, Jambon Sec, Saucisson Sec Et CoppaNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
26 g
Protein
38% of calories
0.7 g
Carbs
1% of calories
18.7 g
Fat
61% of calories
Macro split
Protein 38%Carbs 1%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat7.5g38% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033051980 · Data last verified:

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3350033051980

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Common questions

How many calories are in Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa?

Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa by Monoprix has 275 kcal per 100 g.

How much protein is in Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa?

Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa contains 26 g of protein per 100 g.

Is Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa a good source of protein?

Yes — 26 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Why does Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (1960 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa is 100 calories?

About 36 g of Assiette Italienne, Jambon Sec, Saucisson Sec Et Coppa equals 100 kcal.

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