Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073402471266 · Data last verified:
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Common questions
How many calories are in Wheat English Muffin?
Wheat English Muffin by Old Fashioned Hearth has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.
How much protein is in Wheat English Muffin?
Wheat English Muffin contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Wheat English Muffin high in carbs?
Yes — carbohydrates provide 81% of its calories (54.4 g per 100 g, of which 1.8 g is sugar). It also delivers 3.5 g of fiber.
Is Wheat English Muffin low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 54.4 g of carbs come from starch and fiber rather than sugar.
Is Wheat English Muffin a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Wheat English Muffin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band A.
How much Wheat English Muffin is 100 calories?
About 38 g of Wheat English Muffin equals 100 kcal.
Is Wheat English Muffin a good source of calcium?
It is a moderate source: 245.6 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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