Organic Rustic White Bread

Organic Rustic White Bread by Oroweat has 271 kcal per 100 g. One serving (48 g) is about 130 kcal.

Organic Rustic White Bread contains 8.3 g of protein per 100 g — about 4 g per 48 g serving.

Yes — carbohydrates provide 80% of its calories (52.1 g per 100 g, of which 6.2 g is sugar). It also delivers 2.1 g of fiber.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (625 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

About 37 g of Organic Rustic White Bread equals 100 kcal.

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 6.2 g sugar and 2.1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.