Fish & Seafood · Nutrition facts

Vongole Sgusciate

74 kcal per 100 g, with 6 g protein, 2.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Vongole SgusciateNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
70% of calories
2.1 g
Carbs
25% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 70%Carbs 25%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596040640 · Data last verified:

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Barcode

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8017596040640

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Common questions

How many calories are in Vongole Sgusciate?

Vongole Sgusciate by ONDINA has 74 kcal per 100 g.

How much protein is in Vongole Sgusciate?

Vongole Sgusciate contains 6 g of protein per 100 g.

Is Vongole Sgusciate keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vongole Sgusciate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vongole Sgusciate is 100 calories?

About 135 g of Vongole Sgusciate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vongole Sgusciate high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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