Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850229101857 · Data last verified:
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Common questions
How many calories are in ปลาแมคเคอเรลในซอสมะเขือเทศ?
ปลาแมคเคอเรลในซอสมะเขือเทศ by มงกุฎทะเล has 62 kcal per 100 g. One serving (72 g) is about 45 kcal.
How much protein is in ปลาแมคเคอเรลในซอสมะเขือเทศ?
ปลาแมคเคอเรลในซอสมะเขือเทศ contains 11.1 g of protein per 100 g — about 8 g per 72 g serving.
Is ปลาแมคเคอเรลในซอสมะเขือเทศ a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is ปลาแมคเคอเรลในซอสมะเขือเทศ keto-friendly?
With 2.8 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is ปลาแมคเคอเรลในซอสมะเขือเทศ high in sodium?
Yes — 486.1 mg of sodium per 100 g, about 21% of the daily value.
Why does ปลาแมคเคอเรลในซอสมะเขือเทศ have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (486.1 mg); points in favor come from protein (11.1 g). Overall that places it in band A.
How much ปลาแมคเคอเรลในซอสมะเขือเทศ is 100 calories?
About 161 g of ปลาแมคเคอเรลในซอสมะเขือเทศ equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is ปลาแมคเคอเรลในซอสมะเขือเทศ high in cholesterol?
It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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