Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076474667 · Data last verified:
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Common questions
How many calories are in Tortilla Pockets?
Tortilla Pockets by Old el Paso has 349 kcal per 100 g.
How much protein is in Tortilla Pockets?
Tortilla Pockets contains 9.5 g of protein per 100 g.
Is Tortilla Pockets low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 52.2 g of carbs come from starch and fiber rather than sugar.
Why does Tortilla Pockets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Tortilla Pockets is 100 calories?
About 29 g of Tortilla Pockets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Pockets high in sugar or fat?
Per 100 g it has 1.5 g sugar and 10.9 g fat (1.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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