Caramelised Biscuit Filled Hot Cross Buns

Caramelised Biscuit Filled Hot Cross Buns by INDULGENT has 333 kcal per 100 g. One serving (90 g) is about 300 kcal.

Caramelised Biscuit Filled Hot Cross Buns contains 7.4 g of protein per 100 g — about 6.7 g per 90 g serving.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 30 g of Caramelised Biscuit Filled Hot Cross Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 13.3 g sugar and 9.3 g fat (1.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.