Bakery · Nutrition facts

Baguettes Ail Roti

by Grissol

400 kcal per 100 g, with 13.3 g protein, 63.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron rich
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Baguettes Ail RotiNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
13.3 g
Protein
12% of calories
63.3 g
Carbs
55% of calories
16.7 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat1.7g8% DV
Sodium833.3mg36% DV
Iron4.2mg23% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056951449443 · Data last verified:

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0056951449443

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Common questions

How many calories are in Baguettes Ail Roti?

Baguettes Ail Roti by Grissol has 400 kcal per 100 g.

How much protein is in Baguettes Ail Roti?

Baguettes Ail Roti contains 13.3 g of protein per 100 g.

Is Baguettes Ail Roti a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Baguettes Ail Roti high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Why does Baguettes Ail Roti have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (833.3 mg); points in favor come from protein (13.3 g). Overall that places it in band C.

How much Baguettes Ail Roti is 100 calories?

About 25 g of Baguettes Ail Roti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baguettes Ail Roti high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Baguettes Ail Roti a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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