Bakery · Nutrition facts

Strawberry Filled Muffins

by Your Fresh Market

355 kcal per 100 g, with 4.5 g protein, 49.1 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Strawberry Filled MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
49.1 g
Carbs
55% of calories
15.5 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar28.2g
Saturated fat2.7g14% DV
Trans fat0.1g
Cholesterol36.4mg12% DV
Sodium336.4mg15% DV
Potassium113.6mg2% DV
Calcium36.4mg3% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735269269 · Data last verified:

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0627735269269

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Common questions

How many calories are in Strawberry Filled Muffins?

Strawberry Filled Muffins by Your Fresh Market has 355 kcal per 100 g.

How much protein is in Strawberry Filled Muffins?

Strawberry Filled Muffins contains 4.5 g of protein per 100 g.

Is Strawberry Filled Muffins high in sugar?

Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Strawberry Filled Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (28.2 g). Overall that places it in band D.

How much Strawberry Filled Muffins is 100 calories?

About 28 g of Strawberry Filled Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Filled Muffins high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Strawberry Filled Muffins a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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