Bakery · Nutrition facts

Tortilla De Blé

340 kcal per 100 g, with 7.5 g protein, 53.8 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Tortilla De BléNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
53.8 g
Carbs
64% of calories
10.2 g
Fat
27% of calories
Macro split
Protein 9%Carbs 64%Fat 27%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium186.2mg4% DV
Calcium20.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0526042340572 · Data last verified:

Compare Tortilla De Blé with another food

Barcode

scan it with any barcode app

0526042340572

Dietly — AI Calorie Counter

Log Tortilla De Blé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tortilla De Blé?

Tortilla De Blé by Philia has 340 kcal per 100 g.

How much protein is in Tortilla De Blé?

Tortilla De Blé contains 7.5 g of protein per 100 g.

Is Tortilla De Blé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Tortilla De Blé a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tortilla De Blé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.5 g). Overall that places it in band C.

How much Tortilla De Blé is 100 calories?

About 29 g of Tortilla De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla De Blé a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortilla De Blé high in sugar or fat?

Per 100 g it has 4.3 g sugar and 10.2 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API