Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0664648221663 · Data last verified:
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Common questions
How many calories are in Porotta Layered Wheat Bread?
Porotta Layered Wheat Bread by Daily Delight has 333 kcal per 100 g. One serving (78 g) is about 260 kcal.
How much protein is in Porotta Layered Wheat Bread?
Porotta Layered Wheat Bread contains 7.7 g of protein per 100 g — about 6 g per 78 g serving.
Is Porotta Layered Wheat Bread a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Porotta Layered Wheat Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (3.8 g). Overall that places it in band B.
How much Porotta Layered Wheat Bread is 100 calories?
About 30 g of Porotta Layered Wheat Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porotta Layered Wheat Bread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 11.5 g fat (3.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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