Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0698997807155 · Data last verified:
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Common questions
How many calories are in Soft & Chewy Everything Bagels?
Soft & Chewy Everything Bagels by udis has 357 kcal per 100 g. One serving (79 g) is about 282 kcal.
How much protein is in Soft & Chewy Everything Bagels?
Soft & Chewy Everything Bagels contains 6.3 g of protein per 100 g — about 5 g per 79 g serving.
Is Soft & Chewy Everything Bagels high in sodium?
Yes — 481 mg of sodium per 100 g, about 21% of the daily value.
Why does Soft & Chewy Everything Bagels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (481 mg). Overall that places it in band C.
How much Soft & Chewy Everything Bagels is 100 calories?
About 28 g of Soft & Chewy Everything Bagels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft & Chewy Everything Bagels high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Soft & Chewy Everything Bagels high in sugar or fat?
Per 100 g it has 5.1 g sugar and 10.1 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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